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6 Jan 2020 Yes. But we don't know how effective, or for how long. The goal of the ketogenic diet is to enter a state of ketosis through fat metabolism.
The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
9 Oct 2019 They will need to follow a ketogenic diet or take other EK supplements to induce ketosis fully. Effectiveness. Researchers have carried out several
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