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Dr. Josh Axe is also the author of the book “Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease” (February 2019, published by Little, Brown Spark) and the recent Keto Diet Cookbook. In Keto Diet, bestselling author Dr. Josh Axe sets the record straight, offering thorough, step-by-step guidance to achieving lifelong health. Unlike other books on the subject, Keto Diet identifies and details five different ketogenic protocols and explains why picking the right one for your body and lifestyle is fundamental to your success.

Keto Pure An Effective Weight Loss Solution. Keto Pure Diet is a brand new product based on the Keto Principle. This product is the best for those who want to make their body slim and fit. It’s a natural and perfect weight loss supplement for the people suffering from overweight issues. This Keto based supplement will aid to burn the fat stored in the different parts of the human body.

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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle

The Ketogenic Diet, Ketosis and Exogenous Ketones. The ketogenic diet is a low-carb, high-fat and moderate-protein diet that shifts the body’s metabolism away from carbs and towards fat burning and ketone production, putting the body into a metabolic state called ketosis. In short, the ketogenic diet positions the body to burn fat as fuel.

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