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Sep 27, 2020 · melatonin and weight loss? (tips plz?) - posted in EDNOS Discussions: hey, long time lurker but first-time poster here! i had a major weight gain recently. im so upset with myself and im looking for new habits to adapt to! sleep helps me a lot but idk if melatonin is the best place to start? (id rather sleep the hunger away tbh) lmk if you guys have any experience with it and/or any other tips
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