The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects
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But you may be asking yourself, why do I need a ketogenic pill when I'm already eating a keto diet? When your life becomes more hectic and you have to shift
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When Should You Take BHB? · First thing in the morning (in place of breakfast) to help keep your ketones up. · In But you may be asking yourself, why do I need a ketogenic pill when I'm already eating a keto diet? When your life becomes more hectic and you have to shift