A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.
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Sep 21, 2020 Increase in fatty foods: You need to have keto diet, you have to increase your intake of fat. At least you should have 70% of fat in your diet, so you not be afraid to add cream in your coffee or butter in the products we eat. Ingredients Included Alka Tone keto Shark Tank Diet Pills:
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