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The best way to take Keto Advanced weight loss pills is to take two capsules with a big glass of water. Take your capsules around an hour before one of your main meals. It will give you plenty of time to let the ingredients absorb into your bloodstream. If you take your capsules too close to your meals, you may get limited effects only. The Dose
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2X Keto-OS A DAY. Take your first serving of KETO//OS between 6-9am and your second serving between 1-4pm. (Make sure you build up to two servings a day – usually by the 3rd day you can start)
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