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6 Jan 2020 The goal of the ketogenic diet is to enter a state of ketosis through fat low-fat diet, according to a new literature review of low-carb diets by the
11 May 2018 For keto to work its magic, you first need to enter ketosis, a metabolic state in which the body burns fat to make ketones, which are acidic 11 Dec 2019 Dietitians explain why Keto 2.0 is not as restrictive as the original keto diet—and Enter keto 2.0. These Keto Diet Side Effects Are Crazy.
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