Yes — but that answer comes with a qualifier. It takes two to three weeks on the diet to start fat burning (ketosis) in the body. So, don't expect instant results. Some studies have shown that adhering to low- or very-low-carbohydrate ketogenic diets helps people lose weight.
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28. März 2019 Die ketogene Diät wird momentan von vielen zur Gewichtsreduktion und zur Verbesserung des Blutzuckerspiegels angepriesen. Eine neue US-Studie mit Mäusen zeigt jedoch, dass Frauen von den Vorteilen dieser
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